Some suggestions for working with the meditation decks:
Either
by selecting a card at random, or looking through an entire deck, with
each image, notice the feeling(s) it evokes and where in the body it's
felt. What does a particular image say to you? You may want to journal
whatever comes up.
Pause during your day to spend time
looking through your deck as a way to refocus. Slow your breath and
allow your body to relax as you hold your deck and take in each image.
Using
the deck as a lead-in to meditation can be a powerful exercise. Draw
an image from your deck. Pause to really experience the photo. Take in
the colors, shapes, images. Close your eyes and attempt to recall the
image in detail as you focus inward.
Display the deck on an
easel somewhere in your home or office where you will view it often.
Rotate the images as often as you are called.